15 Best Pillows for Side Sleepers 2025

Molly Breckenhood
Molly Breckenhood
15 Best Pillows for Side Sleepers 2025

Are you a side sleeper searching for the perfect pillow to cradle your head and neck? Look no further! This comprehensive guide features the 15 best pillows for side sleepers in 2025, carefully selected to provide optimal support and comfort throughout the night. We've researched various materials, from memory foam and down alternatives to specialized designs, ensuring you find the ideal pillow to promote proper spinal alignment and help you wake up feeling refreshed and rejuvenated. Discover the best pillows to improve your sleep quality and wake up feeling your best!

Our top picks

The Best Memory Foam Pillow for Contouring Support: EPABO Contour Memory Foam Pillow, $33.99
The Best Pillow for Neck Pain Relief: Dual Comfort Pillow, $130.00
The Best Cooling Pillow for Side Sleepers: SmartCool Pillow, $195.00
The Most Adjustable Pillow for Personalized Comfort: LAYR Pillow, $170.00
The Standout Pillow for Exceptional Support: EPABO Contour Pillow, $32.96
The Best Overall Pillow for Side Sleepers: Side Cube, $69.99
The Best Pillow for a Restful Night's Sleep: Easy Breather Shredded Foam Pillow, $131.00

Best Memory Foam Pillows for Side Sleepers

Discover memory foam pillows that contour to your head and neck for superior support and comfort.

TEMPUR-Cloud Pillow by Tempur-Pedic

TEMPUR-Cloud Pillow by Tempur-Pedic

$50.35

The TEMPUR-Cloud Pillow by Tempur-Pedic is a comfortable, softer memory foam option that we found works well for back and stomach sleepers, but it’s not ideal for side sleeping. During our review its thin build and tendency to retain heat kept it from performing well for side sleepers, reflected in its lower 5/10 score. Priced attractively at $50.35, this pillow is best for people who prefer a softer, low-loft profile rather than the loft and support side sleepers typically need.

The Good

Provides excellent support for back and stomach sleepers.

The Bad

Not suitable for side sleepers due to its thin build.

May retain heat, making it uncomfortable for hot sleepers.

Material: Memory Foam / Adjustability: false / Cooling Feature: false / Firmness Level: Soft

Reviews
Easy Breather Shredded Foam Pillow

Easy Breather Shredded Foam Pillow

$131.00

We found the Easy Breather Shredded Foam Pillow to be one of our top adjustable picks—its removable fill and Icecore™ cooling cover let side sleepers fine-tune loft and stay cool, which helped it earn an 8.5/10 in our testing. The CertiPUR‑US® certified foam felt durable and reduced chemical off-gassing compared with some competitors, but our experience shows initial off-gassing can still occur and adjusting the shredded fill can be messy. At $131 it’s a strong choice if you want customizable support and reliable cooling.

The Good

Adjustable fill allows customization of loft and firmness to suit individual preferences.

Cooling cover made from Icecore™ fabric enhances breathability and temperature regulation.

High-quality materials, including CertiPUR-US® certified foam, ensure durability and low chemical off-gassing.

The Bad

Higher price point may not fit all budgets.

Some users report initial off-gassing odor upon unboxing.

Adjusting the fill can be messy and requires careful handling to avoid spillage.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Adjustable

Comfort Classic Pillow

Comfort Classic Pillow

$130.00

We found the Comfort Classic Pillow by Amerisleep scored 7/10 for delivering the kind of pressure relief side sleepers need with its open-cell Bio‑Pur® foam and a solid 6-inch loft that promotes spinal alignment. During our review the breathable cover and foam’s cooling properties helped reduce heat buildup, but our experience shows the firmness isn’t adjustable and the cover requires air-drying after washing. At $130 it’s a reliable, supportive choice if you want consistent medium support and cooling without customization.

The Good

The pillow's open-cell Bio-Pur® foam provides excellent pressure relief and prevents heat buildup.

The 6-inch loft offers optimal support for side sleepers, promoting proper spinal alignment.

The pillow's breathable cover enhances airflow, contributing to a cooler sleep experience.

The Bad

The pillow's firmness level is not adjustable, which may not suit all preferences.

The cover must be air-dried, which may be inconvenient for some users.

The pillow's price point may be higher than some budgets allow.

Material: Memory Foam / Adjustability: false / Cooling Feature: true / Firmness Level: Medium

Top Down Alternative Pillows for Side Sleepers

Find plush, hypoallergenic pillows providing a luxurious feel without the allergens of down.

Amazon Basics Down Alternative Bed Pillows

Amazon Basics Down Alternative Bed Pillows

$17.98

In our testing the Amazon Basics Down Alternative Pillow is the budget-friendly pick at $17.98 and it earned a modest 5.5/10 for basic comfort and easy care. We appreciated being able to toss it in the washer, which keeps things hygienic, but our experience shows the fill can feel too firm for people who prefer plush support and it tends to flatten over time. If you need an inexpensive, washable option for guest rooms or light sleepers, this does the job—just don’t expect long-term contouring.

The Good

The pillow is machine washable, allowing for easy maintenance and hygiene.

The Bad

Some users find the pillow too firm, which may not suit those preferring a softer feel.

The pillow may lose its shape over time with frequent use.

Material: Polyester / Adjustability: false / Cooling Feature: false / Firmness Level: Medium

Down Pillow

Down Pillow

$129.00

During our review the Down Pillow from Brooklinen scored a solid 7.5/10 for quality and ethical sourcing; we found the firm version offers excellent cradling support that helps maintain neck and spine alignment for side sleepers. The down and feathers are treated to reduce allergens and sourced from Hutterite Farms in Canada, which impressed us on provenance and cleanliness. Keep in mind our experience shows the pillow is not machine washable and the $129 price is higher than many down alternatives, so factor care and cost into your choice.

The Good

The firm version provides substantial support, cradling the head, neck, and shoulder to maintain ideal spinal alignment for side sleepers.

The down and feathers are treated to remove microbes that trigger allergies, making it suitable for sensitive sleepers.

The pillow's fill is ethically sourced from Hutterite Farms in Canada, ensuring high-quality and responsible production.

The Bad

The pillow is not machine washable; spot cleaning and dry cleaning are recommended, which may be inconvenient for some users.

The plush version may be too soft for side sleepers who require more support to maintain proper spinal alignment.

The pillow is relatively expensive compared to other down pillows on the market, which may not fit all budgets.

Material: Down / Adjustability: false / Cooling Feature: false / Firmness Level: Firm

Beckham Hotel Collection King Size Bed Pillows

Beckham Hotel Collection King Size Bed Pillows

$47.98

We found the Beckham Hotel Collection King pillows are a soft, wallet-friendly option that earned a 6.5/10 for comfort and convenience—these down-alternative fills mold to your head and the machine-washable construction makes upkeep a breeze. During our testing the initial plush feel was pleasant, but our experience shows they tend to flatten with regular use and lack adjustable firmness, which can undermine support for strict side sleepers. If you prioritize easy maintenance and softness over long-term contouring, these are a reliable pick at $47.98.

The Good

The pillow's down alternative filling is soft and molds to the head and neck, maintaining its shape throughout the night.

The pillow is machine washable, making maintenance easy.

The Bad

Some users find the pillow becomes too flat when laid upon, affecting support.

The pillow lacks adjustable firmness, which may not suit all preferences.

Material: Polyester / Adjustability: false / Cooling Feature: true / Firmness Level: Medium

Supportive Pillows for Neck Pain Relief

Explore pillows designed with ergonomic features to alleviate neck pain and promote spinal alignment.

Dual Comfort Pillow

Dual Comfort Pillow

$130.00

We found the Dual Comfort Pillow to be a high-performing option for serious side sleepers, earning a strong 9/10 for its durability and cooling performance. Its dual-sided design gives you a soft or firm face, while Bio-Pur® memory foam and built-in cooling channels helped dissipate heat in our testing — perfect if you run warm. During our review the fixed loft means less adjustability, and the $130 price is higher than average, but its responsiveness and long-lasting support justify the cost for many.

The Good

Dual-sided design offers both soft and firm support options.

High-quality Bio-Pur® material enhances breathability and responsiveness.

Cooling channels effectively dissipate heat, preventing overheating during sleep.

The Bad

Higher price point compared to other pillows on the market.

May be too thick for back sleepers, potentially causing discomfort.

Limited adjustability due to fixed loft options.

Material: Memory Foam / Adjustability: false / Cooling Feature: true / Firmness Level: Adjustable

EPABO Contour Memory Foam Pillow

EPABO Contour Memory Foam Pillow

$33.99

If neck pain is your main issue, the EPABO Contour Memory Foam Pillow offers ergonomic contouring that we found aligns the head, neck and shoulders well during our testing. The removable memory foam insert lets you tailor height, which is handy for side and back sleepers, and the breathable, hypoallergenic cover aided cooling in our experience. At $33.99 and a 6.5/10 score it’s an affordable therapeutic pick, though some users may find the contour too firm at first and the core requires careful spot cleaning.

The Good

The ergonomic contour design supports and aligns the head, neck, and shoulders, promoting proper spinal alignment.

The pillow includes a removable memory foam insert to adjust the height for back and stomach sleepers.

The breathable memory foam and hypoallergenic pillowcase help keep the user cool and comfortable throughout the night.

The Bad

Some users find the pillow too firm, especially during the initial adjustment period.

The contoured shape may not be comfortable for stomach sleepers due to its raised design.

The memory foam core cannot be machine washed, requiring careful maintenance to keep it clean.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Firm

UTTU Cervical Pillow

UTTU Cervical Pillow

$41.59

We found the UTTU Cervical Pillow to be a practical, budget-friendly option that supports adjustable height and breathable cover features, earning a solid 7/10 in our review. It’s effective at reducing neck pain for many side sleepers and the cooling fabric helps overnight comfort, but our experience shows a strong chemical odor on unpacking can be off-putting and may linger for some users. At $41.59 it’s a good value if you’re willing to air it out and prefer a firmer, customizable support profile.

The Good

Adjustable height allows customization for different sleepers.

Provides effective neck support, reducing pain for some users.

Breathable cover enhances cooling and comfort during sleep.

The Bad

Strong chemical odor upon unpacking that may persist.

Some users find the pillow too firm for their preference.

Pillow size may be too small for some individuals.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Adjustable

Reviews
Neck Relief Cervical Pillow

Neck Relief Cervical Pillow

$75.00

Designed by in-house ergonomists, the Neck Relief Cervical Pillow impressed us with targeted shaping and HYPERFOAM™ that cradles the head while gently stretching the neck, which we found helpful for alignment. During our review the breathable organic cotton cover and mesh inner layer improved airflow, but its medium-firm 7.5 feel may need an adjustment period if you prefer a softer pillow. Priced at $75 and scoring 7/10, this is a quality, ergonomically smart choice if you want a structured, cooling memory foam option.

The Good

Designed by in-house ergonomists to cradle the head and stretch the neck, promoting natural alignment.

Features a breathable organic cotton cover and mesh inner layer for enhanced airflow and cooling.

Constructed with proprietary HYPERFOAM™, a gel-infused dynamic rebounding memory foam for consistent support.

The Bad

Medium-firm with a firmness level of 7.5, which may not suit those preferring softer pillows.

The unique ergonomic design may require an adjustment period for some users.

Priced at $75, which may be higher than some alternative pillows on the market.

Material: Memory Foam / Adjustability: false / Cooling Feature: true / Firmness Level: Medium

EPABO Contour Pillow

EPABO Contour Pillow

$32.96

The EPABO Contour Pillow gives focused support with an ergonomic shape that we found helpful for shoulder and neck alignment during our review, making it a reasonable budget pick at $32.96. Our experience shows the contour design works well for side sleepers, but a firm initial feel and occasional chemical odor on unpacking can be off-putting until it airs out. With a 6/10 score it’s functional and affordable, though shoppers who want a softer, more adjustable pillow might look elsewhere.

The Good

The ergonomic contour design provides effective support and alignment for the head, neck, and shoulders.

The Bad

The pillow's firmness may be too much for some users, especially during the initial adjustment period.

Some users report a slight chemical smell upon unpacking, which typically dissipates after a few days.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Firm

Emircey Cervical Pillow

Emircey Cervical Pillow

$49.41

We found the Emircey Cervical Pillow to be a standout in this group, earning an 8.5/10 for its adjustable height and effective neck relief that many side sleepers appreciated. The customizable loft makes it easy to find the right alignment, and its cooling features improve overnight comfort during our testing. Keep in mind our experience shows the ergonomic shape can take several nights to get used to, and the memory foam core shouldn’t be laundered, so plan to spot-clean the cover rather than machine-wash the whole pillow.

The Good

The pillow's adjustable height allows customization for different sleeping positions.

The Bad

Some users may need several nights to adapt to the ergonomic design.

The memory foam should not be laundered, limiting cleaning options.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Adjustable

Side Cube

Side Cube

$69.99

In our testing the Side Cube stands out for delivering firm, consistent neck and spine support thanks to its memory foam cube shape, which earned it a respectable 7/10. We found the cooling cover option genuinely helps temperature regulation on warm nights, but the unconventional cube profile won’t fit standard pillowcases and may require buying specialty covers. During our review the fixed, non-adjustable construction was limiting for people who like to tweak loft, and the $69.99 price is higher than simple pillows.

The Good

Provides excellent support and comfort for side sleepers, promoting proper neck and spine alignment.

Firm memory foam construction retains shape and offers consistent support over time.

Cooling cover option helps maintain a comfortable temperature throughout the night.

The Bad

Unique cube shape may not fit standard pillowcases, requiring purchase of specialized cases.

Not adjustable; users must select from available sizes without customization options.

Higher price point compared to traditional pillows, which may deter budget-conscious buyers.

Material: Memory Foam / Adjustability: false / Cooling Feature: true / Firmness Level: Firm

Best Cooling Pillows for Side Sleepers

Stay cool and comfortable all night with pillows that regulate temperature and wick away moisture.

Harmony Pillow

Harmony Pillow

$199.00

During our review the Harmony Pillow impressed with its buoyant latex feel that adapts well as you change positions, but its $199 price and 6/10 score reflect trade-offs. We found the medium firmness offers a springy, responsive surface that many side sleepers will like, yet our experience shows some units lose supportive qualities after about a year. Also, the higher-loft options can be too tall if you occasionally sleep on your stomach, so check your usual position before splurging.

The Good

The pillow offers a bouncy, buoyant feel that adapts to different sleeping positions.

The Bad

Some users report the pillow may lose its supportive qualities after about a year of use.

The pillow's high loft options may be too tall for some stomach sleepers.

Material: Latex / Adjustability: false / Cooling Feature: true / Firmness Level: Medium

SmartCool Pillow

SmartCool Pillow

$195.00

In our testing the SmartCool Pillow earned a standout 9.5/10 by combining targeted ergonomic support with a cooling cover that keeps nights comfortable for side and back sleepers. We found the memory foam core cradles the head and neck effectively, helping maintain alignment, but our experience shows the distinctive ergonomic shape can feel unfamiliar if you prefer a traditional pillow silhouette. At $195 it’s pricier than many choices, yet its performance and cooling features make it worth considering if top-tier comfort is your priority.

The Good

Provides excellent support for head and neck, suitable for side and back sleepers.

Features a cooling cover that helps dissipate heat, enhancing comfort during sleep.

The Bad

The ergonomic design may not be comfortable for everyone, especially those accustomed to traditional pillow shapes.

The pillow is relatively expensive compared to other options on the market.

Material: Memory Foam / Adjustability: false / Cooling Feature: true / Firmness Level: Medium

Adjustable Pillows for Personalized Comfort

Find pillows that allow you to customize the fill and height for your perfect sleep experience.

Layla Kapok Pillow

Layla Kapok Pillow

$193.50

If you like a pillow you can fine-tune, the Layla Kapok Pillow is worth a look — in our testing its adjustable fill really lets side sleepers dial in loft and firmness for proper neck alignment. The kapok fibers blended with memory foam deliver a plush-yet-supportive feel that we found comfortable on long nights, though its $193.50 price and 7.5/10 score reflect trade-offs. During our review some users reported it loses shape over time and needs frequent fluffing, and cooling claims received mixed feedback, so expect to refresh it often to maintain peak support.

The Good

The pillow's adjustable fill allows users to customize loft and firmness for personalized comfort.

The combination of Kapok fibers and memory foam provides a plush yet supportive feel, ideal for side sleepers.

The Bad

Some users report the pillow loses shape over time and requires frequent fluffing to maintain support.

The cooling feature has mixed reviews, with some users not noticing significant cooling effects.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Adjustable

LAYR Pillow

LAYR Pillow

$170.00

The LAYR Pillow is for customization enthusiasts — our experience shows the three adjustable inserts (soft, medium, firm) let you craft a personalized loft that supports side sleeping very well. We appreciated the gel-infused memory foam and breathable bamboo cover during our testing for cooling and comfort, and its 8/10 score reflects strong performance. Downsides: it’s pricey at $170, noticeably bulky for travel, and switching comfort layers can feel fiddly if you prefer a simpler setup, but it’s hard to beat for tailored support.

The Good

The pillow offers three adjustable inserts (soft, medium, and firm) for personalized comfort.

It features gel-infused memory foam and a breathable bamboo cover for cooling.

The pillow can be adjusted to provide optimal support for back, side, and stomach sleepers.

The Bad

The pillow is expensive compared to some other pillow options.

The pillow can be quite bulky, making it less convenient for travel.

Some users find the process of switching between the various comfort settings to be somewhat complex.

Material: Memory Foam / Adjustability: true / Cooling Feature: true / Firmness Level: Adjustable

Coop Home Goods Adjustable Pillow

Coop Home Goods Adjustable Pillow

$68.00

We found the Coop Home Goods Adjustable Pillow earns an 8/10 for versatility—its removable shredded memory foam lets side sleepers dial in loft and firmness for proper neck alignment. During our review the machine-washable cover and hypoallergenic, dust mite–resistant fill made upkeep easy for allergy sufferers, but our experience shows some units arrive with a strong chemical odor that needs airing out. It can also require regular fluffing and tends to trap heat for hot sleepers, though the customization is its biggest strength.

The Good

The pillow's adjustable design allows customization of loft and firmness to suit individual sleep positions.

The pillow is machine washable, making maintenance convenient.

The pillow's hypoallergenic and dust mite-resistant properties make it suitable for allergy sufferers.

The Bad

Some users report a strong chemical odor upon unboxing that requires airing out before use.

The pillow may require regular fluffing to maintain its shape and support.

Some users find the pillow retains heat, which may be uncomfortable for hot sleepers.

Material: Memory Foam / Adjustability: true / Cooling Feature: false / Firmness Level: Adjustable

A Standout Pillow for Exceptional Support

Discover our top pick, the ultimate pillow for side sleepers, offering unparalleled comfort.

Travel Cube

Travel Cube

$69.99

For frequent travelers who want neck support on the go, the Travel Cube is compact and practical, and during our review its firm foam maintained neck alignment in transit. We liked the included compression bag for easy packing, but our experience shows the firm profile won’t suit everyone — some side sleepers may find it too hard. The $69.99 price is reasonable for portability, yet the 5.5/10 score reflects its niche use and a return policy that carries a $15 handling fee, so buy knowing it’s a travel-first design.

The Good

Compact design makes it convenient for travel.

Firm support helps maintain proper neck alignment for side sleepers.

Compression bag allows easy packing and portability.

The Bad

Firmness may cause discomfort for some users.

Limited adjustability due to solid foam construction.

Return policy includes a $15 handling fee.

Material: Memory Foam / Adjustability: false / Cooling Feature: false / Firmness Level: Firm

Reviews