Dry January Drink Alternatives: Sip Deliciously Without the Alcohol 2025

Pentire Adrift brings a coastal twist to Dry January, with sage, rock samphire, and a whisper of sea salt that sings in simple tonic or soda. During our review, its low-calorie, plant-based formula (no artificial flavors) made it an easy pick for vegan and gluten-free guests. The flavor can be polarizing—some will read the herbal notes as earthy or floral rather than gin-like—and the per-serving cost feels high at $20 a bottle. We’ve seen occasional delivery hiccups, though support is responsive—order early if it’s for an event.

Seedlip Garden 108 is a zero-sugar, zero-calorie way to keep Dry January cocktails bright and herbaceous—think fresh peas, herbs, and garden greens over ice with tonic. In our testing, it shined in spritzes and highballs, though the mouthfeel is lighter and can feel a bit watery versus spirits. Some tasters get a briny, gherkin-like note, so it’s best with citrus or saline-driven recipes that lean into that character. At $31.99, it’s pricier than many mixers, but the versatility won it a spot on our Dry January bar cart.

Bright juniper, citrus, and light florals make this a versatile mixer for zero-proof G&Ts and classic builds, and in our testing it blended cleanly with tonic and citrus. It's not a sipper - several reviewers report a diluted, watery taste when poured neat or at weak ratios, so use a firm hand and plenty of ice. At $29.50 it's not the cheapest NA spirit, but it's vegan and gluten-free. For lighter gin-style cocktails, it delivers reliable, easygoing character.

If you crave bourbon vibes in your Dry January cocktails, Spiritless Kentucky 74 delivers oak, smoke, caramel, and vanilla that, in our testing, mixed beautifully in Old Fashioneds and Whiskey Sours. Our experience shows it’s best as a mixer rather than a sipper—the texture can read a bit sweet or syrupy when neat. Some drinkers find the smoky, herbal notes don’t fully pass for bourbon, so treat it as its own flavorful base. At $37.99, it’s an investment, but for low-ABV nights it reliably anchors classic recipes without the alcohol.

For margaritas and palomas, this 1:1 tequila stand-in made recipe swaps effortless in our testing, with negligible calories keeping cocktails lighter. We found it mixes best with citrus, agave, and salt; it's not meant to be sipped neat or on the rocks. Note the inclusion of sodium benzoate and potassium sorbate if you avoid preservatives, and it contains under 0.5% ABV. For cocktail nights during Dry January, it delivers the agave vibe without the buzz or the calories.

Fans of London dry will appreciate the juniper-forward profile here, which in our testing slots 1:1 into a G&T with crisp, zero-cal refreshment. We found the citric acid and lime notes a bit sharp when sipped neat, so keep it in mixed drinks for best results. At around $40, it's pricier than some NA options, but vegan, sugar-free, and gluten-free credentials are a plus. For a dependable Dry January gin and tonic, this bottle gets the job done.

De Soi Golden Hour is our pick when you want a grown-up spritz vibe with bright citrus and herb notes and a calmer head space. During our review, the L-theanine plus lion’s mane and reishi provided a chill, focused feel, and each serving stays relatively low in calories compared with boozy aperitifs. Just know the carbonation is gentle and the mouthfeel more subtle than a classic fizzy cocktail. At $60, it’s spendy and uses natural flavors and juice concentrates that add some sugar, but the flavor complexity feels special-occasion worthy.

For a party-friendly Dry January pick, Mingle Mocktails Cranberry Cosmo delivers a crisp, cocktail-style cranberry-citrus profile with a light sparkle. During our review, we loved that it’s ready to pour straight from the bottle, making hosting effortless. Some tasters found certain flavors a touch sweet or artificial, so we found a squeeze of lime or a splash of soda balances it nicely. At $12, it’s pricier than some non-alc options, but the festive, bar-quality vibe makes it a solid swap for a Cosmopolitan without the alcohol.

If you love an aperitivo moment, this bitter-pomegranate blend gave us a complex, Negroni-adjacent sip with rhodiola and gentian and fewer calories than syrupy mixers. During our review, it felt most satisfying over ice with an orange twist, though some tasters said it leans cider-like rather than classic Negroni. Each $12 bottle yields roughly two servings, so cost per pour is on the higher side. Still, for a mindful pre-dinner ritual, it scratches the sophisticated, zero-proof itch.

For an aperitif-style sip without alcohol or added sugar, Ghia Le Spritz serves up a bitter, complex profile that, in our testing, felt genuinely adult and cocktail-like. The ready-to-drink cans are perfect for gatherings and road trips, and the lower calories make it an easy afternoon pick. Be aware the ginger-bitter bite can be assertive, and the gentle carbonation won’t scratch the itch for super-bubbly seltzer fans. At $19.50 and with smaller cans, the price-per-ounce is higher, but one can over ice goes a long way.

For a clean citrus hit, we reach for this lemon seltzer made with real juice - no natural flavors, sweeteners, or sugar. During our review, it worked beautifully as a palate cleanser or a light mixer in mocktails, though the flavor can read subtle or slightly bitter to some. We also noticed carbonation varies between cans. At $22 a case it's pricier than many sparkling waters, but if you value a just-squeezed character over artificial notes, it's a worthy Dry January staple.

This is a fun, low-sugar way to scratch the orange soda itch during Dry January, with many reviewers praising its bright, juicy flavor around 5 grams of sugar per can. In our testing, it's most refreshing ice-cold and pairs well with light lunches. That said, some find it a bit bland next to full-sugar sodas, and the $8.18 price for a small pack adds up. Note the prebiotic inulin can cause digestive upset for sensitive drinkers, so start with one can.

Hop-forward and alcohol-free, this variety pack gave us an easy weeknight unwind with zero calories and no added sugar. In our testing, the flavors shine brightest ice-cold, and the L-theanine and ashwagandha positioning appeals - though the brand doesn't share exact dosages. Some cans leaned mildly carbonated with a slight aftertaste in certain flavors, so sample to find your favorites. At $43.99 it's a premium compared with standard seltzers, but the mix of styles helps justify the spend during Dry January.

Craving a root beer float vibe without the sugar bomb, we liked this soda's creamy, nostalgic flavor and lower calories, plus prebiotic fiber for a little digestive support. In our testing, it shines straight from the fridge; over ice can make it taste watery. Some drinkers do pick up a stevia-like aftertaste or an off note, so flavor sensitivity matters. The $29.88 pack is pricier than mainstream sodas, but for a better-for-you treat, it's an easy Dry January swap.

We enjoyed the classic Riesling cues here - citrus, apple, and a touch of minerality - delivered in a low-calorie, dealcoholized package. During our review, it drank best well-chilled and paired nicely with spicy takeout, though some tasters felt the palate leans juice-like with noticeable residual sweetness. Expect less complexity than a full-strength Riesling and a softer structure. If you prefer off-dry profiles, it hits the spot; those craving a bone-dry, razor-edged white may want a different bottle.

Athletic Run Wild IPA nails the West Coast profile we crave—bright citrus, resinous pine, and a dry finish that, in our testing, felt beer-like. At about 65 calories per 12 oz, it’s an easy weeknight grab, and its award wins track with what we tasted: a reliable, top-tier NA IPA. That said, it’s not gluten-free (malted barley and wheat), and some fans wish for more differentiation from other Athletic IPAs. The $13.99 price runs higher than mainstream NA six-packs, but the flavor payoff made it a repeat buy for us.

When you want bubbles that feel celebratory without the booze, Noughty Sparkling Chardonnay pours crisp and dry with Champagne-like effervescence that held up in our testing. It’s certified organic and vegan, with a lighter calorie count that makes a second glass easy. A heads-up for purists: it doesn’t capture every Chardonnay nuance and can read a touch sweeter than a traditional brut despite the dry billing. At $16.99, it’s pricier than mainstream NA sparklers, but the sophistication and persistent fizz make it party-worthy.

Heineken 0.0 is a no-brainer for Dry January because it’s truly 0.0% ABV, so you can enjoy a familiar lager flavor and still drive afterward. In our testing, the fruity notes and malty body were recognizably Heineken, and it’s easy to find in supermarkets or online when you need a last-minute restock. That said, it doesn’t have the depth of a full-strength lager, and some drinkers notice a muted aftertaste. It also contains residual sugars and calories, so it’s not a zero-cal option, but it’s a reliable fridge staple.

Looking for a simple wind-down ritual, we found this bedtime blend helps many folks relax without pricey supplements, and the $4.59 box makes it an easy add to your Dry January toolkit. During our review, the aroma and naturally sweet profile stood out, though multiple users note the stevia-like finish and strong licorice/cinnamon can overwhelm. A few report heart racing or anxiety, so sensitive drinkers may want to start slow. Best for those who enjoy sweet-spice teas and want a budget-friendly nightly sip.

If you’re building a sober bar cart, Fever Tree Tonic Water is our go-to for its balanced, premium tonic profile that flatters gin alternatives and citrus-forward mixers. In our testing, the single-serve cans were clutch for portion control and keeping fizz fresh. Do note the price sits above mainstream tonics at $7.48, and a few buyers report dented cans or occasional batches that taste a bit weak. Our experience shows it shines brightest with bold botanicals or a squeeze of lime to emphasize that classic quinine bite.