The 10 Best Pilates Mats of 2025, According to Instructors

Looking to enhance your Pilates practice? This guide, curated by experienced Pilates instructors, presents the 10 best Pilates mats of 2025. We've considered factors like grip, cushioning, durability, and portability to bring you a comprehensive selection perfect for both beginners and seasoned practitioners. Discover the top-rated mats to support your core work, improve your posture, and enhance your overall workout experience, all recommended by the experts.
Our top picks
Best Pilates Mats for Beginners
Top-rated mats with extra cushioning and grip, perfect for those new to Pilates.

STOTT PILATES Pilates Express Mat
$41.48If you want a travel-friendly mat with serious padding, the STOTT PILATES Pilates Express (7.5/10) stood out in our testing for its 10mm thickness and easy Velcro roll-up system. We found the cushioning feels fantastic for back and elbow-heavy Pilates work and the integrated straps make it easy to bring to class. During our review it did warm up quickly in direct sun and felt narrow at 22 inches for wide-stance moves, so it’s a great lightweight cushion but not ideal for every taller or outdoor practitioner.
The Good
• The 10mm thickness provides excellent cushioning, offering great support for the back and elbows during exercises.
• Integrated Velcro straps make it easy to roll up and transport, enhancing portability.
The Bad
• The mat heats up quickly in direct sunlight, which can be uncomfortable during outdoor use.
• At 22 inches wide, the mat may feel narrow for certain exercises requiring more lateral movement.
• The 10mm thickness might feel bulky or cumbersome to some users who prefer a thinner mat.
Grip: High / Cushioning: High / Durability: High / Portability: true

Gaiam Essentials Yoga Mat
$19.69At $19.69 the Gaiam Essentials Yoga Mat (6.5/10) is a budget-friendly, portable choice: its 6mm thickness offers solid joint cushioning and the carrying strap makes it easy to bring to class. In our testing the textured surface helped with stability, but grip is only medium and it can become slippery during sweaty sessions. During our review some units flaked and emitted a chemical odor on unboxing, so plan to air it. Overall, our experience shows it’s a practical starter mat, though frequent practitioners may prefer a more durable, sweat-resistant option.
The Good
• The mat's 6mm thickness provides ample cushioning for joints during exercises.
• The included carrying strap makes it convenient to transport the mat to and from workouts.
• The textured, non-slip surface helps maintain stability during various poses.
The Bad
• Some users report the mat flaking apart after a short period of use.
• The mat may have a strong chemical odor when first unwrapped, requiring airing out before use.
• Some users find the mat becomes slippery during hot yoga sessions or when sweating heavily.
Grip: Medium / Cushioning: High / Durability: Medium / Portability: true
Durable Pilates Mats for Frequent Use
Explore mats built to withstand daily workouts and extensive practice sessions.

Manduka PRO Yoga Mat
$138.00If you want a mat that feels like a long-term investment, the Manduka PRO (score: 8/10) is a solid choice — in our testing its ultra-dense cushioning gave outstanding joint support during Pilates sessions and heavier load work. We found the closed-cell surface kept sweat out and made cleanup simple, and the lifetime guarantee really underscores durability. During our review the mat's weight and the initial slippery break-in period were its main drawbacks, so it's best suited for home or studio use rather than daily commuting.
The Good
• The mat offers ultra-dense cushioning, providing excellent support for joints during various poses.
• The Manduka PRO is backed by a lifetime guarantee, ensuring long-term durability and reliability.
• The mat's closed-cell surface prevents sweat absorption, making it more hygienic and easier to clean.
The Bad
• The mat is relatively heavy, making it less ideal for portability and travel.
• The initial grip can be slippery, requiring a break-in period or additional treatments to improve traction.
• The mat is made from PVC, which may not align with preferences for eco-friendly materials.
Grip: Medium / Cushioning: High / Durability: High / Portability: false
Lightweight & Portable Pilates Mats
Ideal for taking your practice on the go, from studio to travel.

Solana Yoga Mat
$24.99If joint comfort is your top priority, the Solana's one-inch thickness delivers plush support that we really noticed in our testing, especially for elbows and tailbone work. We found the non-slip surface gripped hardwood floors well, but during our review the extreme thickness did undermine balance in standing Pilates moves and made the mat bulky to carry despite the included nylon strap. At a 5.5/10 score it’s great for restorative practice at home, but not ideal if you need precision or portability.
The Good
• The 1-inch thickness provides exceptional cushioning for joints and pressure points.
• The non-slip surface effectively grips hardwood floors, ensuring stability during various yoga poses.
The Bad
• The mat's substantial thickness creates portability challenges, even with the included nylon strap.
• Some practitioners might find the extra cushioning affects balance in standing poses like Tree Pose or Warrior III.
Grip: High / Cushioning: High / Durability: High / Portability: true

STOTT PILATES Eco Mat
$39.45The STOTT PILATES Eco Mat scored a 6.5/10 and in our testing impressed with its eco-friendly TPE build — it’s PVC- and latex-free and recyclable, which is appealing if sustainability matters. We found the included carry strap useful for classes, but during our review some units warped in heat and a glittery surface option shed particles, which hurt the overall finish and grip under pressure. For casual practice it’s a decent, affordable green option, though reliability concerns are worth noting.
The Good
• Made from eco-friendly, recyclable, and decomposable TPE material, free of PVC, latex, and chloride.
• Includes a carry strap for easy portability.
The Bad
• Some users report the mat warping when exposed to heat, such as being left in a hot car.
• Certain versions of the mat have a glittery surface that sheds particles during use.
• The mat may become slippery under high pressure, affecting grip during certain poses.
Grip: Medium / Cushioning: Medium / Durability: Medium / Portability: true
Pilates Mats Recommended by Instructors
Expert-approved mats for enhanced grip, comfort, and alignment.

Chakras Aura Cork Yoga Mat
$129.00Chakras Aura Cork stood out in our testing as a light, natural option that pairs a fine-grain cork surface with a 6mm cushioning profile, earning it an 8/10 for balance of feel and eco-friendliness. We found the cork grip improves with moisture so sweaty sessions actually increase traction, and at about 2.8 pounds it’s genuinely easy to transport. During our review cork required more upkeep to stay fresh and odor-free, and users with very dry hands might need a little extra tack to get the best grip.
The Good
• The mat's fine-grain cork surface offers a soft feel with enhanced grip that increases with moisture.
• The mat's lightweight design at 2.8 lbs makes it easy to transport for on-the-go practices.
• The mat's 6mm thickness provides added support for joints during practice.
The Bad
• The mat's price point of $129 may be considered high for budget-conscious buyers.
• The mat's cork surface may require regular maintenance to keep it clean and odor-free.
• The mat's grip may be less effective for users with very dry hands or feet.
Grip: High / Cushioning: High / Durability: High / Portability: true
Top-Rated Pilates Mats for Improved Grip
Mats with superior grip to prevent slipping and enhance stability during exercises.

LFC x Yogi Bare Yoga Mat
$87.75As a collaboration mat, the LFC x Yogi Bare earned an 8.5/10 in our testing thanks to exceptional grip and eco-conscious natural rubber construction that many instructors love. We found the 4mm thickness gives plenty of protection for pilates joints while still keeping the surface responsive, and the grip held up even during sweaty flows. During our review the mat's 2.5kg weight and susceptibility to scuff marks limit portability and pristine appearance, and the $87.75 price may feel premium for some buyers.
The Good
• The mat offers exceptional grip, even during sweaty sessions.
• Made from eco-conscious natural rubber, it's environmentally friendly.
• The 4mm thickness provides adequate cushioning for joint protection.
The Bad
• At 2.5kg, the mat is relatively heavy, making it less portable.
• The mat tends to pick up scuff marks and dirt easily.
• Priced at $87.75, it is on the higher end of the price spectrum.
Grip: High / Cushioning: Medium / Durability: Medium / Portability: false
The Mat 5mm
$98.00The Mat 5mm is one of our top-rated picks (9.5/10) because it balances plush cushioning and eco-friendly materials so well — in our experience the 5mm thickness protects knees and hips without killing balance. We found the moisture-absorbing grippy surface maintained traction during sweaty sessions, and using FSC-certified natural rubber was a big plus for sustainability-minded practitioners. During our review its 5.24-pound weight and tendency to stain, plus latex content for allergy-prone users, are the trade-offs to consider.
The Good
• The mat's 5mm thickness provides excellent cushioning for joints during workouts.
• The mat's grippy surface effectively absorbs moisture, maintaining non-slip performance during high-sweat practices.
• The mat is made with FSC-certified natural rubber, offering an eco-friendly option for environmentally conscious users.
The Bad
• The mat's weight of approximately 5.24 pounds makes it less portable for frequent transport.
• The mat's surface stains easily, especially in lighter colors, and requires regular cleaning to maintain appearance.
• The mat contains latex, which may not be suitable for individuals with latex allergies.
Grip: High / Cushioning: High / Durability: Medium / Portability: false

Liforme Original Yoga Mat
$149.95The Liforme Original earned a 9/10 in our review for one simple reason: its grip is exceptional and alignment markers make precise Pilates positioning much easier. In our testing the biodegradable, non-toxic materials felt high quality and aligned with eco-conscious shoppers, but we found the mat is heavier and pricier than many competitors, which reduces portability. During practice the alignment lines were incredibly helpful for form, though some users might find them visually distracting during flowing sequences.
The Good
• Exceptional grip enhances stability during practice.
• Alignment markers assist in proper positioning.
• Eco-friendly materials are biodegradable and non-toxic.
The Bad
• Heavier weight makes it less portable.
• Higher price point compared to other mats.
• Alignment lines may be distracting for some users.
Grip: High / Cushioning: Medium / Durability: Medium / Portability: false
The Best Extra-Thick Pilates Mat
Single recommendation for the ultimate cushioning and joint protection.

Extra Thick Yoga and Pilates Mat
$34.99The Extra Thick Yoga and Pilates Mat is perfect if you prioritize cushioning — in our testing the high-density 1-inch foam delivered plush protection for sensitive joints and the ribbed non-slip surface kept poses stable. We found the included carrying strap handy, but during our review an initial chemical odor and the mat's thickness made balance work trickier, especially for standing Pilates. At a 6/10 it’s a comforting option for low-impact sessions, though taller users should check the 71-inch length before buying.
The Good
• High-density 1-inch foam provides exceptional cushioning for sensitive joints.
• Non-slip surface with ribbed design ensures stability during workouts.
• Includes a carrying strap for easy transport and storage.
The Bad
• Some users report an initial chemical odor that takes time to dissipate.
• The mat's thickness may make balancing exercises more challenging.
• At 71 inches in length, it may be slightly short for taller individuals.
Grip: High / Cushioning: High / Durability: High / Portability: true
Best Budget-Friendly Pilates Mat
Affordable mat offering great value, suitable for beginners and budget-conscious buyers.

Fitvids All Purpose Yoga Mat
$16.99For budget shoppers, the Fitvids All Purpose mat is an economical pick at $16.99 and earned a 5/10 in our review for basic cushioning and portability — the 1/4-inch thickness and strap make it fine for occasional practice. We found the eco-friendly materials appealing, but during our testing grip stability and long-term durability were concerns when used for vigorous sessions. If you need a short-term or travel mat it’s a decent value, but frequent practitioners will likely outgrow it quickly.
The Good
• The mat's 1/4-inch thickness provides comfortable cushioning for various exercises.
• The included carrying strap enhances portability for on-the-go workouts.
• The mat is made from eco-friendly materials, appealing to environmentally conscious users.
The Bad
• Some users report grip stability issues during vigorous activities.
• Durability concerns have been raised regarding the mat's longevity under frequent use.
• Limited color options may not cater to all personal preferences.
Grip: Medium / Cushioning: Medium / Durability: Medium / Portability: true