TikTok · James Bok

57.8K likes, 1071 comments. “no mayo with 45 grams of protein 🐟 #tunasalad #healthyrecipes #easyrecipe #highprotein #cottagecheese Ingredients: - 1 can of tuna - celery - green onion - carrot - cottage cheese (1/3 cup blended) - greek yogurt (1 tbsp) - dijon mustard (1 tsp) - garlic (1/2 tsp) - salt and pepper”