Best Cold Therapy Face Masks for 2025: Expert-Approved Picks

Best Cold Therapy Face Masks for 2025: Expert-Approved Picks

July 23, 2025

Overview

Discover the ultimate guide to the best cold therapy face masks for 2025, meticulously curated and expert-approved for optimal results. We've researched and reviewed a wide range of face masks, from gel-based options to innovative designs, to help you find the perfect solution for reducing puffiness, soothing inflammation, and revitalizing your skin. Whether you're looking for post-workout recovery or a daily self-care ritual, this guide provides everything you need to make an informed choice and experience the refreshing benefits of cold therapy. Stay ahead of the curve with our picks designed to help you look and feel your best in the coming year.

Magdalena Fazekas

In this guide

Best Gel Cold Therapy Face MasksInnovative Cooling Technology MasksFace Masks for Post-Workout RecoveryBest for Spa-Like Experiences at Home

Our picks

The Best Gel Mask for Soothing Inflammation: FOMI Care Full Facial Gel Bead Mask, $29.99

The Best Mask for Post-Workout Recovery: Mission Cooling Neck Gaiter, $25.99

The Best Mask for a Spa-Like Experience: Hydrogel Compresses, $15.00

The Best Budget-Friendly Cold Therapy Mask: PETITFEE Hydrogel Mask Pack - Agave Cooling, $11.11

The Best Mask for Sensitive Skin: VALON Ice Face Mask, $29.99

The Top-Rated Cold Therapy Mask Overall: TheraICE Soft Wisdom Teeth Recovery Ice Pack, $8.97

The Best Mask to Reduce Facial Puffiness: Perfect Remedy Face Ice Pack, $9.65

The Most Refreshing Cold Therapy Face Mask: Cooling Eye Mask Set, $9.50

Best Gel Cold Therapy Face Masks

Top-rated gel masks for soothing inflammation and reducing puffiness, offering effective cooling relief.

9.5

Listful
Score

FOMI Care Full Facial Gel Bead Mask

$29.99

Achieving a 9.5/10 score, the FOMI Care Full Facial Gel Bead Mask excels in delivering extended cooling relief, making it our top pick for 2025. Its high-quality, adjustable design ensures a secure fit across various face sizes. While some users experienced issues with gel bead durability, its impressive cooling duration and skin-friendly materials provide a spa-like experience, perfect for long-term migraine relief and soothing stress away.

Gosupps logo

$29.99

at Gosupps

The Good

The mask stays cool for up to an hour, providing extended relief.

The velcro straps are sturdy and well-made, ensuring a secure fit for various face sizes.

The Bad

Some masks have issues with gel beads leaking or missing, leading to durability concerns.

Some users find the mask heavy and uncomfortable for prolonged use.

Cooling Duration: 45-60 minutes / Material Composition: Non-toxic, medical-grade gel beads with premium PVC cover / Fit Type: Adjustable / Reusability: true


6

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Score

Cooling Eye Mask

$9.98

The Cooling Eye Mask, with a 6/10 score, delivers quick relief with its soft material and gel filling. Although comfortable to wear, its primary setback is the short-lived cooling effect, which fades in about 10 minutes during our testing. If you're seeking instant, brief soothing for migraines or puffiness, it's a handy and adjustable choice, although not ideal for extended relaxation periods.

The Good

Soft material provides comfort during use.

The Bad

Cooling effect diminishes quickly, lasting only about 10 minutes.

Cooling Duration: 10 minutes / Material Composition: Soft fabric with gel filling / Fit Type: Adjustable / Reusability: true


6

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Score

Hydrogel Compresses

$15.00

Hydrogel Compresses offer instant relief without the need for refrigeration, but their 6/10 score reflects insufficient cooling effectiveness in practical use. Despite their innovative formula enriched with hyaluronic acid and plant extracts, some users found them lacking in sustained cooling power. However, they are an interesting option for quick, convenient inflammation relief for the momentary refreshment when needed.

The Good

Provides instant cooling relief without the need for refrigeration.

The Bad

Some users report the masks do not cool sufficiently.

Cooling Duration: 15 minutes / Material Composition: Hydrogel, Hyaluronic Acid, Natural Plant Extracts, Menthol, Borneol, Medlar / Fit Type: One Size Fits Most / Reusability: false


6.5

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Score

Comfytemp Wisdom Teeth Ice Pack Head Wrap

$16.97

The Comfytemp Wisdom Teeth Ice Pack Head Wrap, with a 6.5/10 rating, provides versatile relief with its combination of adjustable Velcro straps and four reusable gel packs. In our review, we appreciated its comfortable, breathable fabric, ideal for extended use, though frequent gel pack swaps are necessary for continuous cooling. This product is excellent for post-surgery inflammation reduction, offering convenience, albeit with the need for regular pack rotations for maintained effectiveness.

The Good

Adjustable Velcro strap ensures a secure and comfortable fit for various head sizes.

Soft, breathable fabric allows for comfortable extended wear, even during sleep.

Includes four reusable gel packs, allowing for continuous hot or cold therapy sessions.

The Bad

Ice packs may lose their coldness within 20 minutes, requiring frequent replacements.

Some users report that the ice packs become less flexible if left in the freezer for too long.

The product may not stay cold long enough for extended relief without swapping packs.

Cooling Duration: 20 minutes / Material Composition: Lycra-lined fabric / Fit Type: Adjustable / Reusability: true


6.5

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Score

PETITFEE Hydrogel Mask Pack - Agave Cooling

$11.11

The PETITFEE Hydrogel Mask Pack - Agave Cooling offers a refreshing experience with its effective cooling effect and a customizable fit. Infused with agave and various extracts, it excels at soothing skin. However, in our testing, we found the excessive packaging and lack of English instructions to be drawbacks. At a score of 6.5/10, it's a great pick for those seeking cooling relief, though some may find the product challenging to use initially.

The Good

Provides a refreshing cooling effect that soothes the skin.

Hydrogel material adheres well to the face without slipping.

Comes in two parts, allowing for a customizable fit.

The Bad

Some users find the mask's thickness makes it harder to wrap around certain facial areas.

The mask includes multiple plastic films, leading to excessive packaging.

Instructions are not provided in English, which can be inconvenient for non-Korean speakers.

Cooling Duration: 15-20 minutes / Material Composition: Hydrogel infused with agave, blueberry, eggplant, caffeine, spirulina, and various seaweed extracts / Fit Type: One Size Fits Most / Reusability: false


6

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Score

TheraICE Soft Wisdom Teeth Recovery Ice Pack

$8.97

The TheraICE Soft Wisdom Teeth Recovery Ice Pack is a handy tool for quick numbing relief, perfect for post-surgery use. Its stretchable fabric provides a comfortable fit, but during our review, we noticed the cooling effect fades quickly, impacting longer sessions. With a score of 6/10, it's ideal for short-term inflammation care, although you might need to supplement it with other solutions for extended relief.

The Good

The pack provides effective numbing relief for inflammation.

The Bad

The material used gets cold but does not freeze, losing its cooling effect quickly.

Cooling Duration: 10-15 minutes / Material Composition: Soft gel with stretchable fabric / Fit Type: One Size Fits Most / Reusability: true


5.5

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Score

TCANG Cooling Gel Eye Masks

$7.92

If you need quick relief for tired eyes, the TCANG Cooling Gel Eye Masks provide a soothing and comfortable fit. These masks are adjustable and stay securely in place, which we found beneficial. However, their cooling effect didn't last as long as desired, and some users reported leaking after a few uses, earning them a score of 5.5/10. They're best for brief moments of relaxation and instant refreshment.

The Good

The mask is soft and comfortable, providing a relaxing experience.

The mask fits well and stays in place during use.

The Bad

The cooling effect doesn't last long enough for sustained relief.

Some users reported issues with the mask leaking after a few uses.

Cooling Duration: 15-20 minutes / Material Composition: Medical grade PVC and soft plush fabric / Fit Type: Adjustable / Reusability: true


8.5

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Score

Migraine Relief Cap

$17.99

For those enduring migraines, the Migraine Relief Cap provides exceptional 360° compression, supported by its 8.5/10 score. While our experience shows it offers superb relief in sessions lasting up to 60 minutes, the one-size-fits-most design may feel tight for some users. If you seek comprehensive, effective treatment for headaches, this cap’s form-fitting gel design ensures soothing, targeted results.

The Good

Provides 360° cool compression for effective migraine relief.

The Bad

Cooling effect may diminish after less than an hour.

One-size-fits-all design may be too tight for some users.

Cooling Duration: Up to 60 minutes / Material Composition: Soft, form-fitting gel with stretchable fabric / Fit Type: One Size Fits Most / Reusability: true


9

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Score

TheraICE Migraine Relief Cap

$21.97

The TheraICE Migraine Relief Cap's dual therapy options offer diverse support with a score of 9/10, making it a standout choice. Despite an initial chemical scent noted during our review, its comfortable, stretchable design provides effective hot and cold relief. Although it's designed to fit most, some users may find the sizing slightly off, but it remains a highly recommended product for comprehensive migraine management.

The Good

Provides both hot and cold therapy options for versatile headache relief.

The Bad

One-size-fits-all design may not comfortably fit all head sizes.

Some users report an unpleasant chemical smell upon opening the product.

Cooling Duration: 15–20 minutes / Material Composition: Soft, stretchable fabric with gel inserts / Fit Type: One Size Fits Most / Reusability: true


7

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Score

CONBELLA Cold Face Mask

$7.99

The CONBELLA Cold Face Mask offers a comfortable solution for migraine relief with its soft plush backing and gel bead technology. In our testing, we appreciated the mask's comfort and weight; however, its cooling duration of 20 minutes and inconsistencies with the hot side may not meet everyone’s expectations. Users have noted the potential for velcro straps to snag hair, but at $7.99, it's an affordable option for those prioritizing comfort over extended cooling.

The Good

The mask's soft lining and gel beads provide a comfortable and effective cooling experience.

The mask's weight and material quality are appreciated by users.

The Bad

Some users find the mask does not stay cold for a sufficient duration.

The hot side of the mask is more difficult to use and doesn't heat up easily.

The velcro straps can snag hair, causing discomfort during use.

Cooling Duration: 20 minutes / Material Composition: Soft plush backing with gel beads / Fit Type: Adjustable / Reusability: true


8

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Score

SKIN GYM CryoChill Ice Mask

$20.00

The SKIN GYM CryoChill Ice Mask impresses with its ability to reduce facial puffiness and provide a refreshing sensation, earning a solid 8/10 in our reviews. While it offers up to 20 minutes of cooling relief, the mask’s adjustable straps might not fit all face shapes perfectly, potentially leading to a loose fit. Priced at $20.00, it's a viable choice for inflammation relief, especially if you're seeking a product that scores high for effectiveness, despite some fit challenges.

The Good

Effectively reduces facial puffiness and provides a refreshing cooling sensation.

The Bad

Adjustable straps may not fit all face shapes comfortably.

Some users find the mask size too large, leading to a loose fit.

Cooling Duration: up to 20 minutes / Material Composition: Cloth fabric, plastic beads / Fit Type: Adjustable / Reusability: true

Innovative Cooling Technology Masks

Explore cutting-edge masks using advanced cooling methods for enhanced skincare and relaxation.

7.5

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Score

MyHalos Migraine Relief Cap

$15.19

Rated at 7.5/10, the MyHalos Migraine Relief Cap provides ergonomic comfort and soft material, ideal for those looking to alleviate headache symptoms. We found it convenient due to its form-fitting design, eliminating the need for straps. However, some users have noted that it doesn't stay cold as long as anticipated, but the gentle initial chill can still offer significant migraine relief. Just allow a slight warm-up if it feels too cold initially.

The Good

The cap's ergonomic design provides a comfortable fit without the need for fasteners or straps.

The cap's material is soft and gentle on the skin, enhancing user comfort.

The Bad

Some users report that the cap does not retain cold for the advertised duration.

The cap may be too cold when first removed from the freezer, requiring a brief warm-up period.

Cooling Duration: 20 minutes / Material Composition: Medical-grade soft gel / Fit Type: One Size Fits Most / Reusability: true


6.5

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Score

BAIMEI Jade Roller Set

$7.19

The BAIMEI Jade Roller Set, scoring a 6.5/10, offers a luxurious skincare experience with its genuine rose quartz roller and gua sha tool. In our use, it effectively cools and reduces puffiness but is prone to fragility, as some users reported detaching rollers and cracked tools. Despite these setbacks, the jade roller remains a beautiful tool for enhancing circulation and skin vitality. Handle with care to enjoy its benefits best.

The Good

Provides a cooling sensation that helps reduce puffiness and soothes the skin.

Made from genuine rose quartz, offering a luxurious feel.

The Bad

Some users report the roller detaching from the handle during use.

The gua sha tool may crack if dropped, indicating fragility.

Cooling Duration: 10 minutes / Material Composition: Rose Quartz / Fit Type: One Size Fits Most / Reusability: true


7

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Score

Thrive Hot & Cold Eye Mask

$14.95

The Thrive Hot & Cold Eye Mask impresses with its versatility, offering options for both hot and cold therapy to tackle puffiness and migraines. Its removable, washable cover and soft fabric make it user-friendly, although some users noted heating inconsistencies. With a score of 7/10, it provides a cozy escape for quick relief, making it a reliable travel companion despite the slight weight concern during use.

The Good

The mask is easy to use with its removable and washable cover.

The fabric is soft and comfortable, enhancing the overall experience.

The Velcro attachment is strong and durable.

The Bad

Some users report inconsistent heating performance and difficulty achieving desired temperature levels.

A few users found the weight to be burdensome.

Some have noted that the cover material is polyester instead of cotton.

Cooling Duration: 30 minutes / Material Composition: Polyester / Fit Type: Adjustable / Reusability: true


6.5

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Score

Cooling Eye Mask Set

$9.50

The Cooling Eye Mask Set offers dual-sided comfort with its plush and gel construction, perfect for managing inflammation and puffiness. Its adjustable strap ensures a snug fit, although some users find it restrictive. Scoring 6.5/10, it's a reliable choice for short-term cold therapy, although you may need to recool the mask frequently to maintain its soothing benefits.

The Good

The mask features a dual-sided design with soft plush fabric and a comforting gel layer for a luxurious experience.

The adjustable strap ensures a comfortable fit for various head sizes, enhancing user comfort.

The Bad

The cooling effect may not last as long as expected, requiring frequent re-cooling for extended use.

Some users found the mask too tight, which could lead to discomfort during prolonged use.

Cooling Duration: 20-30 minutes / Material Composition: Hydrogel layer with dual-sided fabric (soft plush and cooling gel) / Fit Type: Adjustable / Reusability: true

Face Masks for Post-Workout Recovery

Perfect picks for reducing inflammation and soothing tired muscles after intense physical activity.

7

Listful
Score

Mission Cooling Neck Gaiter

$25.99

The Mission Cooling Neck Gaiter is an effective multi-purpose solution for those seeking relief after a workout. In our experience, the soft material and versatile design allow for various wearing styles, ensuring comfort during use. However, users with larger head sizes might find the fit a bit snug, and the cooling effect may decrease in extremely hot conditions. While it scores 7/10, it's still a great addition to your post-exercise routine despite some fit limitations.

The Good

Provides effective cooling relief during hot days.

Made from soft, comfortable material.

Versatile design allows for multiple wearing styles.

The Bad

Some users find the fit too tight, especially for larger heads.

The logo may peel off after multiple washes.

Cooling effect may diminish after prolonged use in extreme heat.

Cooling Duration: up to 2 hours / Material Composition: 92% Polyester/ 8% Spandex / Fit Type: One Size Fits Most / Reusability: true


8

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Score

TheraICE Migraine Relief Cap

$27.95

With an impressive 8/10 score, the TheraICE Migraine Relief Cap stands out as a versatile choice for headache relief, offering both hot and cold therapy options. During our review, we noted its effective design for providing targeted relief, though some users mentioned an initial chemical smell upon opening. Its one-size-fits-most design might not suit everyone, but it's a reliable option for those seeking flexible migraine support with quick recovery potential.

The Good

Provides both hot and cold therapy options for versatile headache relief.

The Bad

Some users report an unpleasant chemical smell upon initial use.

One-size-fits-most design may not accommodate all head sizes comfortably.

Cooling Duration: 15-20 minutes / Material Composition: Soft, stretchable fabric with gel inserts / Fit Type: One Size Fits Most / Reusability: true


8

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Score

Atsuwell Cooling Ice Face Mask Set

$17.99

The Atsuwell Cooling Ice Face Mask Set stands out with multiple gel packs for targeted relief, perfect for post-workout recovery. The adjustable fit and plush lining make it a comfortable choice, although the initial coldness and odor might be off-putting for some users. Scoring an 8/10, it's a versatile option for frequent use, particularly for those who appreciate flexibility in treatment areas.

The Good

The set includes multiple gel packs for different areas of the face, enhancing versatility.

The adjustable strap ensures a perfect fit for various head sizes.

The soft plush lining provides a comfortable experience during use.

The Bad

The masks can be very cold initially, which may be uncomfortable for some users.

Some users reported that the masks do not stay cool for a long duration.

The masks may have a strong initial odor that some users find unpleasant.

Cooling Duration: 10 minutes / Material Composition: Soft plush lining with gel filling / Fit Type: Adjustable / Reusability: true

Best for Spa-Like Experiences at Home

Transform your self-care routine with masks designed for a luxurious and refreshing experience.

7.5

Listful
Score

Migraine Relief Ice Head Wrap

$14.94

The Migraine Relief Ice Head Wrap, scoring 7.5/10, offers comprehensive headache relief with 360-degree coverage. Our testing showed it to be comfortable, despite its slightly heavier build compared to other options. While the cold duration is relatively brief, its ability to provide gentle, all-around compression makes it a soothing option for those enduring persistent migraines. Just be aware of its initial overpowering smell, which improves over time.

The Good

Provides 360-degree coverage for effective headache and migraine relief.

Can be used for both cold and hot therapy.

Comfortable fit with no unnecessary pressure.

The Bad

May have an overpowering chemical smell initially.

Does not stay cold for very long.

Heavier than traditional ice packs.

Cooling Duration: 20 minutes / Material Composition: Lycra & Solid Gel / Fit Type: One Size Fits Most / Reusability: true


8.5

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Score

Perfect Remedy Face Ice Pack

$9.65

Scoring 8.5/10, the Perfect Remedy Face Ice Pack is a desirable pick for adaptable and precise cooling therapy. It comes with a reversible design and adjustable strap, making it suitable for various face sizes. Although we noticed some durability concerns, its plush backing and leak-proof construction provide comfort and safety in equal measure. Ideal for reducing puffiness, it offers excellent value with a touch of luxury in its practical design.

The Good

The mask features adjustable Velcro straps, ensuring a comfortable and customizable fit for various face sizes.

The mask is made with leak-proof, BPA-free plastic and non-toxic gel beads, ensuring durability and safety.

The reversible design offers a soft plush side for direct-to-skin use and a gel-beaded side for cooler relaxation.

The Bad

Some users report that the mask can feel too cold when frozen, requiring a brief wait before application.

A few users have experienced issues with the mask's durability, noting that it may not withstand repeated use.

Some users find the mask's size too large, leading to an imperfect fit on smaller faces.

Cooling Duration: 20 minutes / Material Composition: BPA-free plastic with non-toxic gel beads and soft plush fabric backing / Fit Type: Adjustable / Reusability: true


6

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Score

MAREE Collagen Facial Mask

$13.75

Hydration meets luxury with the MAREE Collagen Facial Mask, imbued with elements designed to leave your skin soft and refreshed. While it effectively provides deep moisture, some users may struggle with the excess serum during application, leading to a 6/10 rating. Nonetheless, its ability to rejuvenate and plump the skin makes it a pampering choice for those who can navigate its initial handling.

The Good

Provides deep hydration, leaving skin feeling soft and plump.

The Bad

Some users find the mask difficult to unfold due to excess serum.

Cooling Duration: 20 minutes / Material Composition: Natural bamboo fiber / Fit Type: One Size Fits Most / Reusability: false

Top-Rated Masks for Sensitive Skin

Gentle cold therapy masks specifically designed to soothe and rejuvenate sensitive complexions.

7.5

Listful
Score

VALON Ice Face Mask

$29.99

The VALON Ice Face Mask delivers a refreshing and hydrating experience, especially appealing for those with clean-shaven faces. Its single-use design provides 30 minutes of soothing relief, though the fit may prove challenging for some. Scoring 7.5/10, it is a worthwhile pick for users seeking immediate comfort, although not ideal for those with facial hair.

The Good

Provides a refreshing cooling sensation that users find enjoyable.

The Bad

Some users may find the fit challenging, especially those with facial hair.

Cooling Duration: 30 minutes / Material Composition: Hydrating sheet mask with safe ingredients / Fit Type: One Size Fits Most / Reusability: false

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