The Silk Sleep Mask Debate: Are They Worth the Hype? 2025
July 22, 2025
Overview
Silk sleep masks are often touted as a luxurious sleep accessory, but are they truly worth the investment? This guide dives deep into the silk sleep mask debate, exploring their purported benefits like improved sleep quality, skin hydration, and reduced wrinkles, while also considering potential drawbacks such as price and maintenance. We'll evaluate the pros and cons, compare different silk sleep mask options, and help you determine if this popular sleep aid is the right fit for your wellness routine and ultimately, helping you get a more restful night's sleep.
Our picks
The Best Silk Sleep Mask for Luxurious Sleep: Navy Sleep Mask, $60.00
The Most Affordable Silk Sleep Mask Option: MyHalos 3D Silk Sleep Mask, $16.99
The Best Silk Sleep Mask for Travel: Lunya Silk Sleep Mask, $50.00
The Most Effective Silk Sleep Mask for Light Blocking: Brooklinen Silk Eye Mask, $29.00
The Best Value Silk Sleep Mask for the Price: Mulberry Silk Sleep Mask by Quince, $19.90
The Silk Sleep Mask Drawbacks to Consider
Weighing the disadvantages, from cost to care, of choosing a silk sleep mask.
5.5
Listful
Score
Gel Eye Mask
$9.98
The Gel Eye Mask, while affordable, scored a 5.5/10 in our experience due to its potential sizing issues and cold gel discomfort. When worn without the gel pack, it effectively blocks light and offers comfortable wear. Perfect for a budget-friendly option, it may require a bit of adjustment if the gel pack's cooling aspect is too intense. Consider this mask for its versatility and cost-effectiveness, though it may not suit all facial sizes.
The Good
• The mask is comfortable to wear and effectively blocks light when not using the gel pack.
The Bad
• The gel pack can become uncomfortably cold when frozen, requiring a barrier or refrigeration instead.
• The mask may be too small for some users, not covering the face as expected.
Material Quality: Other / Light Blocking: true / Skin Friendly: true / Breathability: true
Premium Silk Sleep Mask Recommendation
Our top recommendation for a luxurious and effective silk sleep mask.
6.5
Listful
Score
Weighted Silk Sleep Mask
$90.00
For a unique sleep experience, the Weighted Silk Sleep Mask offers a luxurious feel with an intriguing twist. Made from 100% Mulberry silk, it includes a hidden crystal for energy channeling and relaxation. However, priced at $90 and scoring 6.5/10 in our review, it may not justify its cost due to potential durability issues like the crystal falling out. Ideal for those seeking an extraordinary sleep aid, its high price is its main drawback.
The Good
• Made from 100% Mulberry silk, providing a smooth and gentle feel on the skin.
• Features a hidden crystal sewn inside to channel good energy to the third eye.
• Adjustable Velcro closure ensures a secure and comfortable fit without slipping.
The Bad
• Priced at $90, which may be considered expensive compared to other sleep masks.
• Requires hand washing and air drying, as it is not machine washable.
• Some users reported issues with the crystal falling out during use.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
9.5
Listful
Score
Mulberry Silk Sleep Mask by Quince
$19.90
The Mulberry Silk Sleep Mask by Quince is our top-rated choice with a score of 9.5/10 for its luxurious 22 momme silk and unbeatable value under $20. This mask excelled in light blocking and comfort during our testing, supporting rest and skin health thanks to its hypoallergenic and thermoregulating properties. Some users might miss an adjustable strap, but overall, it stands out for offering the best balance between quality and price.
The Good
• Made from 100% 22 momme mulberry silk, offering a luxurious and soft feel.
• Blocks out light effectively, promoting uninterrupted sleep.
• Hypoallergenic and thermoregulating properties enhance comfort and skin health.
The Bad
• Lacks an adjustable head strap, which may affect fit for some users.
• Elastic band may not fit all head sizes comfortably.
• Some users may find the mask's size or shape doesn't fully block light.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
7
Listful
Score
Navy Sleep Mask
$60.00
Indulge in luxury with the Navy Sleep Mask, a fantastic option for prolonged wear. Made with high-quality silk, it scored 7/10 in our review due to its comfort and gentle feel on skin and hair. However, potential light seepage around the nose might deter some users. While its price and care requirements, like hand washing, may seem cumbersome, the mask's unparalleled softness makes it worth considering for those seeking premium relaxation.
The Good
• Made from high-quality silk that feels soft and luxurious on the skin.
• The mask is lightweight and comfortable, making it suitable for extended wear.
• The silk material is gentle on hair and skin, reducing friction and potential damage.
The Bad
• Some users find the mask's shape allows light to seep in around the nose area.
• Priced higher than many other sleep masks, which may be a consideration for budget-conscious buyers.
• Requires hand washing with specific care instructions, which may be inconvenient for some users.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
7
Listful
Score
Black Sleep Mask
$37.45
The Black Sleep Mask from Blissy is a great choice for those seeking luxurious, restful sleep. With 100% pure Mulberry silk, it envelops you in softness while blocking out light effectively. It scored 7/10 due to potential fit issues around the nose leading to light leakage. Despite this, its quality material and performance make it a notable option for enhancing your sleep quality and overall nightly routine.
The Good
• Made from 100% pure Mulberry silk, offering a luxurious and soft feel.
• Effectively blocks out light, enhancing sleep quality.
The Bad
• Some users report fit issues, leading to light leakage around the nose area.
• The elastic strap may be too tight for individuals with larger heads.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
8.5
Listful
Score
Inez Washable Silk Eye Mask
$48.00
Elevate your sleep routine with the Inez Washable Silk Eye Mask, a blend of luxury and ease that scored 8.5/10 in our evaluations. The machine-washable design simplifies care without sacrificing comfort, thanks to its pillow-soft filling. Although the price and band imprints might be drawbacks, the 100% washable silk offers a luxurious touch and hypoallergenic benefits. This mask is perfect for those who seek both elegance and practicality in their sleep accessories.
The Good
• Made from 100% washable silk, offering a luxurious and hypoallergenic experience.
• Features a pillow-soft filling for enhanced comfort during sleep.
• Machine washable design ensures easy maintenance and longevity.
The Bad
• Priced at $48, it is more expensive compared to other sleep masks.
• The thick elastic band may leave a noticeable bump in the hair after use.
• Limited color options may not cater to all personal preferences.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
Comparing Silk Sleep Mask Materials
Delving into the different types of silk and their impact on sleep mask quality.
8
Listful
Score
Silk Sleep Mask by Fishers Finery
$74.99
For those who travel, the Silk Sleep Mask by Fishers Finery is a solid option. In our experience, it scored 8/10 due to its luxurious feel and convenience, with a travel pouch included. Its 100% mulberry silk ensures a soft, skin-friendly experience, though the strap's adjuster might cause discomfort for some users. While delicate care may be inconvenient, this mask is ideal for frequent flyers seeking restful sleep on the go.
The Good
• Made with 100% Mulberry silk, providing a soft and luxurious feel.
• Effectively blocks out light, enhancing sleep quality.
• Comes with a travel pouch, making it convenient for travel.
The Bad
• Adjustable strap may cause discomfort due to the plastic adjuster pressing against the head.
• Requires delicate washing, which may be inconvenient for some users.
• Some users reported the mask slipping off during sleep.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
Affordable Silk Sleep Mask Options
Discover budget-friendly silk sleep masks that don't compromise on quality.
7.5
Listful
Score
MyHalos 3D Silk Sleep Mask
$16.99
Discover the MyHalos 3D Silk Sleep Mask, where affordability meets function. In our review, it effectively blocked light even in the brightest environments, providing a restful sleep. While the adjustable strap is a plus, some users may find the 3D design slightly uncomfortable on the eyes. Though it earned a 7.5/10 score for its price and features, the mask's fabric and nose bridge could use a bit more softness and adjustability.
The Good
• The mask effectively blocks out all light, even in bright environments.
• The adjustable strap ensures a secure and comfortable fit for various head sizes.
• The mask is lightweight and breathable, making it suitable for extended use.
The Bad
• The 3D design may cause pressure on the eyes, leading to discomfort for some users.
• The mask's fabric may not feel as soft as expected, potentially causing discomfort.
• The nose bridge could be more adjustable for a perfect fit, which might be an issue for some users.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
8
Listful
Score
Alaska Bear Silk Sleep Mask
$8.49
The Alaska Bear Silk Sleep Mask scored an impressive 8/10 in our testing, excelling in both comfort and value. Made from 100% mulberry silk, this mask offers a luxurious feel at an unbeatable price. It effectively blocks light, although strap comfort might be a concern for side sleepers. While it's hand wash only, the quality of sleep it promotes, and its silk softness make it a worthwhile investment.
The Good
• Made from 100% mulberry silk, providing a soft and luxurious feel.
• Adjustable strap ensures a comfortable fit for various head sizes.
• Effectively blocks out light, enhancing sleep quality.
The Bad
• Some users report the strap can be uncomfortable, especially for side sleepers.
• The mask may slip off during the night if not properly adjusted.
• Hand wash only, which may be inconvenient for some users.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
8
Listful
Score
Brooklinen Silk Eye Mask
$29.00
Brooklinen's Silk Eye Mask delivers on comfort and value, earning an 8/10 in our evaluations. Crafted from 100% Mulberry silk, it softly embraces the skin and effectively blocks light. While machine washable with a flat dry requirement, its non-adjustable elastic strap may pose fit issues for some. Available in various colors, this mask offers a stylish yet comfortable option, contributing to a restful sleep while accommodating different aesthetic preferences.
The Good
• Made from 100% mulberry silk, providing a soft and breathable feel.
• Effectively blocks out light, aiding in better sleep quality.
• Available in a variety of colors and patterns to suit different preferences.
The Bad
• The elastic strap is not adjustable, which may lead to fit issues for some users.
• Some users report the mask may not stay in place throughout the night.
• The mask is machine-washable but requires laying flat to dry, which may be inconvenient.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
7.5
Listful
Score
Silk Sleep Mask
$19.99
Indulge in serene slumber with this Silk Sleep Mask, offering a score of 7.5/10 for its luxurious and breathable mulberry silk. During our review, its blackout design and adjustable strap provided a snug, pressure-free fit. While some found the fibers slightly irritating initially, its effective light-blocking capabilities make up for the limited color options. Designed for quality rest, it elevates your sleep routine even if you have sensitive skin.
The Good
• The mask is made from soft, breathable organic mulberry silk fabric, offering a luxurious and comfortable experience.
• The adjustable strap ensures a snug and comfortable fit without applying pressure to the eyes.
• The blackout design effectively eliminates unwanted light, creating a dark and tranquil environment conducive to sleep.
The Bad
• Some users reported that the fibers irritated their eyes on the first night.
• A few users found the black color option to be a bit plain and desired more color options.
• The mask may not be suitable for individuals with sensitive skin due to potential irritation from the silk fibers.
Material Quality: Silk / Light Blocking: true / Skin Friendly: false / Breathability: true
7.5
Listful
Score
LULUSILK Silk Eye Mask
$9.99
The LULUSILK Silk Eye Mask offers an affordable entry into luxury sleep accessories, providing a soft, lightweight feel due to its 100% mulberry silk composition. Our review found that this mask effectively blocks light, enhancing your sleep quality, though some side sleepers might experience fit issues. While its score of 7.5/10 highlights good value, be prepared for delicate care requirements. It's a great choice for those balancing comfort and budget, despite possible strap concerns.
The Good
• Made of 100% mulberry silk, providing a soft and luxurious feel.
• Effectively blocks out light, enhancing sleep quality.
• Lightweight and breathable, ensuring comfort during use.
The Bad
• Some users report the mask doesn't stay in place for side sleepers.
• Elastic strap may be too loose for some users, affecting fit.
• Requires delicate care, including hand washing or machine washing on a delicate cycle.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
8.5
Listful
Score
Lunya Silk Sleep Mask
$50.00
If you’re searching for an ultra-soft, high-quality sleep mask, the Lunya Silk Sleep Mask might be your top pick. During our review, its 8.5/10 score reflected its excellent light-blocking capabilities and premium 100% washable mulberry silk. While its wide band ensures a snug fit, some may find it a tad snug or bulky. Although it's priced higher, its luxurious feel could justify the investment for those prioritizing comfort over cost.
The Good
• Made from 100% washable mulberry silk, offering a soft and smooth feel.
• Features a wide elasticized band that keeps the mask comfortably in place.
• Effectively blocks out light, enhancing sleep quality.
The Bad
• The mask is relatively more expensive compared to other sleep masks on the market.
• Some users might find the mask too snug due to the non-adjustable band.
• The oversized design may feel bulky for some sleepers.
Material Quality: Silk / Light Blocking: true / Skin Friendly: true / Breathability: true
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