Hello family. Sizes for things are typically as follows. Mens tops: Size medium. Mens general bottoms: size medium. Mens waist size 30. COMPRESSION tho is a size small. Men's shoe size: 8.5 mens. im kinda looking to build a really cool new room now that the family is sort of compacted in a new space. You may also note that there are multiple LEDs, theyre for different sections of the room as noted.